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Step Rock
Step Rock

Step Rock

Amateurs Swimming Club St Andrews

  • Home
    • Welcome to Step Rock Amateurs Swimming Club Established 1928.
    • Follow us on Facebook
  • History, Constitution and Policies
    • History
    • Step Rock Constitution
    • Covid 19 – General Information
    • Policies
      • Child Protection Policy
      • Child Protection Policy, Procedures and Statement
      • Teacher and Coach Code of Conduct
      • Swimmers and Parents Code of Conduct
      • Equality
      • Grievance/ Complaints Policy
      • Data Protection – GDPR Policy
      • Mobile Phone Policy
  • Swimming
    • A Parent’s Guide to Swimming at Step Rock
    • Requirements for each swimming session
    • Learn to Swim
    • Junior Squad
    • Intermediate
    • Senior Squad
    • A Guide to Open Water Swimming at Step Rock
    • The Golden Cap Initiative
    • Swimming Kit
      • What should be in your Kit Bag?
  • Galas
    • Club Championships 2020
    • Novice and Fife Leagues
      • Flash Times
    • Swim Meets/ Galas/ Events
    • Swim Meet/ Gala Expectations
  • Contact Us
    • Waiting List
  • Step Rock branded kit
  • 90th Anniversary 2018
    • 90th Anniversary AGM – Raffle Prizes and Auction
  • Our People
    • Covid Officers
    • List of Club Presidents
    • Life Members
    • Coaches
    • Terms of Reference President
    • Terms of Reference Treasurer
    • Terms of Reference Secretary
    • Terms of Reference Wellbeing Officer
    • Terms of Reference Technical Officials Co-ordinator
    • Terms of Reference Waiting List Convenor
    • Terms of Reference Membership Convenor
    • Terms of Reference Head Coach
    • Terms of Reference Learn to Swim Co-ordinator
    • Terms of Reference Kit Convenor
    • Terms of Reference Social Convenor
    • Terms of Reference Trophies Convenor
    • Terms of Reference Gala Administrator
  • Fees
  • Parents and Carers
    • Help our Club
    • What should be in your child’s kit bag?
  • Gallery
  • Celebrating Success
    • Club Champs Records 2020
    • Club Champs Age Group Champions 2020
    • Novice and Fife Leagues 1 – Sunday 2nd February 2020
    • East District Sprints 10th November 2019
    • Scottish National Open Water Championships (SNOWS) 10th and 11th August 2019
    • Swim England Open Water Championships 5th August 2019
    • DRP/ Fife Area Squad Selections 2019
    • Midland District Open Water Meet 15th June 2019
    • East District Open Water Meet 1st June 2019
    • InCAS Distance Meet 25th and 26th May 2019
    • Novice and Fife Leagues 2 Sunday 12th of May 2019
    • SNAGs 2019
    • Glenrothes Spring Meet 23rd March 2019
    • Novice and Fife Leagues 1 10th March 2019
    • EDAGs 9th and 10th February 2019
    • Step Rock 91st Anniversary Club Champs
    • Club Champs and Club Records 2019
    • Scottish Schools Finals Saturday the 26th January 2019
    • Carnegie Graded Meet 19th and 20th January 2019
    • SwiMark Accreditation
    • EDAGs Sprints Saturday 22nd December 2018
    • Warrender Meet 15th and 16th December 2018
    • Fife Schools December 2018
    • EDAGs Round 1 November 2018
    • Step Rock 90th Anniversary AGM
    • Carnegie Graded Meet Sunday 14th October 2018
    • Fife Champs Sunday 2nd September
    • Geordie Wotherspoon Champs Sun 2nd September 2018
    • Dunedin Challenge 25th and 26th Aug 2018
    • InCAS Distance Meet 2018
    • Club Champs and Club Records 2018
    • Club Champs and Club Records 2017
    • Club Championship Records
    • New Year’s Dook East Sands Beach 2018
    • Carnegie Meet January 2018
    • EDAGs Round 3 February 2nd, 3rd and 4th 2018
    • Novice and Fife Leagues 1, 11th February 2018
    • Novice and Fife Leagues 2 Sunday 11th March 2018
    • East Fife Sports Council Awards – Coach of the Year 2018
    • Glenrothes Spring Meet
    • SNAGs 2018
    • Club Champs 2018
    • Carnegie Mini Meet 29th April 2018
    • Morrisons Bag Packing
  • Press Releases
  • Minutes from AGM
    • AGM Minutes November 2020
    • AGM Minutes 2019
    • AGM Minutes 2018

A Guide to Open Water Swimming at Step Rock

 

Please click the link below for our Open Water swimming guide:

A GUIDE TO OPEN WATER SWIMMING AT STEP ROCK ASC (1)

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